Doubting EFT Will Help

Many people are under the impression that “what’s done is done,” and that they are permanently damaged from their past relationships or past experiences. They may also feel that EFT looks too strange and seems too “new-agey” to be taken seriously. I have found that...

Dissolving Old Patterns

Many of us have old patterns of behavior that no longer serve us, which are based on defense mechanisms and coping strategies developed when we were young. However, even when we have a cognitive awareness of the pattern and why we developed it, it can seem impossible...

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