by Sonya Sophia | Aug 4, 2015 | EFT TRAINING
Do you know that WE ALL MAKE A DIFFERENCE? You pain is all our pain… and your willingness to transform it helps heal us all and makes it easier for us all to courageously move forward. We all are contributing to the FIELD for better or worse- so lets make it...
by Sonya Sophia | Jul 28, 2015 | EFT TRAINING
Why does it matter if you judge yourself or attack yourself mentally? Because every cell in your body is getting chemical messages from glands in your brain with with every thought you think! The main gland responsible for serving up chemical “cocktails” ...
by Sonya Sophia | Jul 1, 2015 | EFT TRAINING
Do you ever get a feeling… a voice or image in your head that makes you indulge in a CRAVING? Do you ever find yourself caving in and regretting it… resolving not to partake again …and then judging yourself later when you do? Did you know that when...
by Sonya Sophia | Jun 23, 2015 | EFT TRAINING
You may not realize it but self-esteem is something that you earn from yourself! The more we do things that we would respect others for doing the more self-respect and self-esteem we earn for ourselves! Sadly most all of us do things at some point, that we are...
by Sonya Sophia | Mar 25, 2015 | EFT TRAINING
Let me get vulnerable for a moment…Sonya Sophia MADE ME CRY. Listen to find out how she used EFT (Emotional Freedom Technique), to help me TAP OUT excuses, and focus on deeper self-care to do my life’s work. Tap into your Creative Power with EFT In the...
