by Sonya Sophia | Aug 19, 2017 | blog
This year as in the past 9 years, I will be leading groups of costumed campers though releasing their emotional baggage and coming into their true power. Our camp Red Lightning at Burning Man will serve about 10,000 -15,000 people in our daily workshops, classes and...
by Sonya Sophia | Jul 30, 2017 | blog
Guest post by Rick Huggins When was the last time you had a ‘good cry’? I went for years without one. If I caught myself in the beginnings of what could have actually been a productive, beneficial cry, I immediately stifled it. Because, why? Boys...
by Sonya Sophia | Dec 18, 2015 | EFT TRAINING
New research coming out of Harvard Medical School shows that we have the natural capacity to “reprogram” ingrained emotional responses to people, places and things using EFT (Emotional Freedom Techniques). EFT has been researched in more than 10 countries,...
by Sonya Sophia | Jul 28, 2015 | EFT TRAINING
Why does it matter if you judge yourself or attack yourself mentally? Because every cell in your body is getting chemical messages from glands in your brain with with every thought you think! The main gland responsible for serving up chemical “cocktails” ...
