Letting Go of Trauma, Fear and Anxiety


I started going to Sonya Sophia Illig in February of 2009. I had recently survived a very traumatic event. My first healing session with Sonya Sophia was very transformative. I found more release and relief from one session with Sonya than from all the weekly 8 months of sessions with a previous therapist. Sonya Sophia provided me with a safe, loving and confidential environment. She skillfully took me through some difficult “stuff” using EFT. I was able to look at very scary past events with confidence knowing that I had someone to guide me who wasn’t afraid of my issues, who knew how to guide me through them and helped me release and heal them.

Needless to say, when I left my first session with Sonya Sophia I felt much lighter than I had felt in years. My mind was clearer and I felt a shift as to how I viewed the World. Before that session I was extremely fearful and anxious. After that session I felt like I belonged and that being alive was safe. I have continued to have private sessions with Sonya ever since. My life has dramatically improved. I have a much easier time recognizing when I am out of sync and using the skills Sonya Sophia has taught me I can now guide myself back to my true self.

Since I started having sessions with Sonya Sophia I have met the man of my dreams, improved my relationship with my son and mother, bought a nice home and found ways to enjoy my work. I highly recommend Sonya Sophia. She is the most gifted Life Coach and EFT facilitator I have ever met.

M.T. – California

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