by Sonya Sophia | Dec 26, 2018 | blog
I asked our positive head audience what they needed help with, and this (one of my favorite Tap along audios for releasing fear and getting your peace back) is what happened. Processing feelings with EFT actually change your brain chemistry, boosts your immune...
by Sonya Sophia | Feb 1, 2018 | blog
The longing for true intimacy. The need to be known, touched and loved. These needs are real yet we tend to settle for less or minimize these needs. We tell ourselves we tried and it didn’t work out, or that the good ones are already taken. I have my dog you say, or I...
by Sonya Sophia | Jun 21, 2017 | blog, Video
Tap with me and release the fear of what other people think of you. Learn to validate yourself on the inside. The craving for other people’s good opinion of us often starts in early childhood; where we learned to please our parents absorbing all their...
by Sonya Sophia | May 12, 2016 | EFT TRAINING
Did you know EFT can be used to clear subconscious fears about good things like success? Try this Tap, It’s so gratifying to make quick progress! This Tap will save you time, effort and energy. Let me know what happens afterwards at support at...
by Sonya Sophia | Dec 18, 2015 | EFT TRAINING
New research coming out of Harvard Medical School shows that we have the natural capacity to “reprogram” ingrained emotional responses to people, places and things using EFT (Emotional Freedom Techniques). EFT has been researched in more than 10 countries,...
