Sonya’s Blog

Intermittent Fasting & EFT

Intermittent Fasting & EFT

I found intermittent fasting a little over a year ago when looking for a way to lose weight and feel better. Working out and eating throughout the day wasn’t helping. I listened to Delay, Don’t Deny, and it made sense to me. Here is my expieriance with Intermittent Fasting.

read more
10 Life Lessons Learned from Tapping into My Inner Voice

10 Life Lessons Learned from Tapping into My Inner Voice

I used to fear my inner voice. It asked me to step outside of my comfort zone and do things I didn’t think I was capable or worthy of. Now I know better. As I learned to listen and follow through, my life became aligned with purpose! These are the 10 life lessons I learned by Tapping into my inner voice…

read more
Manifesting Greatness

Manifesting Greatness

  In this episode, Brandon welcomes Sonya Sophia back for another Tapping session centered upon this idea of manifesting greatness. She conducts a potent Tap to help rewire our nervous systems and thought patterns in order to transcend our own self-imposed...

read more

Listen: Recovering from Relationships

  If you are recovering from a relationship or learning about balancing your own needs while taking care of others,  this episode of Positive Heads will help you out! During this interview, I also share a profound revelation I had during a recent plant medicine...

read more

The Science of How Love Heals

Tapping into Love - The Science of How Love Heals Us This is an interview with Sonya Sophia (Emotional Freedom Techniques Expert) from the Winter of Wellness Summit about of how molecules of 'love' form in our brains and affect our body's health and well being.  ...

read more

A Tap for Women Kind

  This podcast goes out to all the women in the world who are recovering their hearts, their courage and creating new lives. I encourage you to listen and to Tap along with us, to empower yourself and move forward. You don't have to do this alone, you have love,...

read more

Newsletter

Get a FREE 5-Day Emotional Detox + 1 Ticket to the World Tapping Circle

Practitioner Training

Recent Posts

Pin It on Pinterest

Share This